Let me introduce myself… Hi- I am Katie a single mom with a Bachelor’s Degree in History and a Paralegal Certificate. I have been working as a paralegal since 2011 in the Intellectual Property field. I am an aspiring writer hoping to get published someday but my real passion is Mental Health Advocacy having been diagnosed Bipolar 1 since 2002. I hope with this blog I can share some tips and tricks to how I have managed my illness and we can grow together learning how to manage our illnesses successfully and advocate for ourselves better.

I also hope with this blog, as a lover of history, to dive into the history of Mental Health, research and share some stories of famous figures who have struggled themselves, and learn how modern medicine in the 20th century developed and changed the fields of psychiatry and psychology.

Please join this journey with me to better health and wellness by subscribing and commenting- thank you for reading!