I am a Mom, Paralegal, Writer, and Advocate for Mental Health Awareness and Acceptance
July 2026
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How to Improve Sleep
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≻: How to Improve SleepTake Melatonin, warm bubble bath, sleep mask to block the light, listen to calming music- these are some of my…
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Moving On
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≻: Moving OnThere are so many things in this life to move on from- a relationship, a job, just a bad situation…
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Making Memories
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≻: Making MemoriesToday was so fun with my daughter. We did have some bad moments that I would like to forget (specifically…
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Traveling can be theraputic
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≻: Traveling can be theraputicRecently I took a trip with my daughter solo, just her and I. She is 6 years old now so…