I am a Mom, Paralegal, Writer, and Advocate for Mental Health Awareness and Acceptance
depression
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Productivity vs Laziness (or Relaxation)
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≻: Productivity vs Laziness (or Relaxation)I love being productive, getting things done, crossing off my lists, organizing, etc, it makes me feel accomplished. However I…
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Depression looks like…
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≻: Depression looks like…Depression actually doesn’t have a look. Wanting to no longer be on this earth doesn’t have a look. I still…
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Supporting people with mental health issues
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≻: Supporting people with mental health issuesEveryone talks about mental health until they meet someone whose depression is no longer “easy” to be around. People love…
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Having a Grateful Heart
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≻: Having a Grateful HeartWe all walk a different road in this life and it can be hard not to get sucked into the…
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Calendar Sessions
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≻: Calendar SessionsI saw a meme that resonated with me, it said “I’m officially at the age where everything goes on the…
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Podcast Episode: Love, Family, And Mental Health
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≻: Podcast Episode: Love, Family, And Mental HealthPip: If you've ever wondered what it looks like when one writer takes on narcissism, motherhood, mental health, and the…
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Caffeine is a Stimulant and Addiction that I need!
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≻: Caffeine is a Stimulant and Addiction that I need!I have had doctors tell me not to drink caffeine when I am on an up swing with my mood…
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Podcast Episode: Healing, Creativity, And Sleep
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≻: Podcast Episode: Healing, Creativity, And SleepPip: If you've ever looked at a healing journey and thought it looked less like a path and more like…
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Ludwig Van Beethoven- Music and Mental Health Struggles
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≻: Ludwig Van Beethoven- Music and Mental Health StrugglesLudwig Van Beethoven is one of the greatest composers and musicians in history. He was a creative genius regardless of…
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Late Nights/Early Mornings
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≻: Late Nights/Early MorningsSometimes I feel like I get my nights and days mixed up. I believe I am a night owl personality…