I am a Mom, Paralegal, Writer, and Advocate for Mental Health Awareness and Acceptance
mental-health
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Postpartum Support
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≻: Postpartum SupportI genuinely believe postpartum is a completely different experience when you have a good man beside you. I’m not saying…
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Productivity vs Laziness (or Relaxation)
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≻: Productivity vs Laziness (or Relaxation)I love being productive, getting things done, crossing off my lists, organizing, etc, it makes me feel accomplished. However I…
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Depression looks like…
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≻: Depression looks like…Depression actually doesn’t have a look. Wanting to no longer be on this earth doesn’t have a look. I still…
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Becoming the woman I want to be
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≻: Becoming the woman I want to beTo whoever can relate or is struggling…YOU ARE NOT ALONE! The aftermath of losing the life you thought you were…
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Traveling with kids
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≻: Traveling with kidsThey told me my life would be over when I had my daughter. No more traveling. No more adventure. No…
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Healing Journeys
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≻: Healing JourneysEveryone is “healing” right now. It’s in bios, captions, podcast intros, and coffee shop chat. People “hold space and process”,…
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Motherhood is more than…
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≻: Motherhood is more than…To minimize a mother to simply a caretaker is to miss the depth of all that she is. Yes, she…
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The Art of Handling Stress & Burnout
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≻: The Art of Handling Stress & BurnoutThis is for the ones who are burnt out. For the ones who feel tired and worn down. Who don’t…
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Supporting people with mental health issues
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≻: Supporting people with mental health issuesEveryone talks about mental health until they meet someone whose depression is no longer “easy” to be around. People love…
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The 5 most Important Life Decisions
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≻: The 5 most Important Life DecisionsThe older I get the more I realize most of life comes down to about 5 decisions: 1) Who you…